Orthognathic surgery is a corrective jaw surgery that involves moving the bones of the upper or lower jaw, or both, to improve the alignment of the teeth and bite. This surgery can help alleviate various problems, such as difficulty chewing, breathing and speaking, as well as improve facial appearance. However, the recovery period after orthognathic surgery can be difficult, and it is important to follow a specific diet to ensure proper healing and minimize discomfort.
In the first few days after surgery, you will likely experience swelling, pain and limited jaw movement. You will also follow a diet of liquid or soft foods to prevent any damage to the surgical site and allow it to heal. Here are some recommended foods to eat after orthognathic surgery:
Fluids: Drink plenty of water, fruit juice, vegetable juice, milk and smoothies to stay hydrated and provide your body with essential nutrients. Avoid carbonated beverages (such as soda, mineral water, etc.) and caffeinated beverages, as they can cause dehydration and interfere with healing.
Soups: Pureed soups, such as tomato soup or pumpkin soup, are easy to swallow and provide valuable vitamins and minerals. Avoid soups that contain large chunks of vegetables or meat, as they can be difficult to consume.
Soft foods: As your jaw begins to heal and your ability to open and close your mouth improves, you can begin to incorporate soft foods into your diet. Examples include scrambled eggs, mashed potatoes, cooked vegetables and mashed beans. Avoid hard or chewy foods, such as meat or bread, as they can cause pain and interfere with recovery.
Protein-rich foods: Protein is essential for proper healing after surgery. Protein-rich soft foods, scrambled eggs and Greek yogurt, can be supplemented with protein powder or drinkable food supplements such as ensure. Protein helps the body recover more quickly. Avoid foods rich in fat and sugar, as they can cause inflammation and delay healing.
Foods rich in vitamins and minerals: Your body needs vitamins and minerals to build and heal after surgery. Incorporate fruits, vegetables and whole grains into your diet to ensure you get a wide variety of nutrients. Avoid foods high in sodium, as they can cause swelling.
It is important to follow the instructions of your nutritionist and surgeon about what to eat after orthognathic surgery. In addition to following a specific diet, you should also avoid smoking, alcohol and chewing gum during the healing process, as they can interfere with healing and cause complications. With the right diet and care, you can ensure a smoother recovery and get the best results from your orthognathic surgery.
In the following document you will find the phases of your recovery in relation to food, sample menu, list of recommended and not recommended foods for your recovery, among other things.
MHA. Leslie Casas
Professional ID: 12666459